The dark chocolate health benefits have been officially declared by "those in the know." I admit that I would probably continue enjoying dark chocolate even if researchers had discovered that chocolate is bad for you. I don't know if I could have helped myself. I love the stuff!
It's really nice to have the "experts" decide that I can enjoy myself without feeling guilty about it afterward. :)
That's good enough for me. The next time I want a dark chocolate fix, I'll just say, "I've got to look after my health." :)
Truthfully, we must not get carried away with the wonderful news of the dark chocolate health benefits. We don't want to be unbalanced in any area of our life, so, don't binge. I know it's tempting, but it will only make you sorry later when you jump up on the scale.
We want to enjoy this wonderful life that God has given us, including the pleasures of chocolate candy, but we still need a bit of self control. Remind me of that the next time I get a little crazy over chocolate! :)
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