The benefits of dark chocolate are becoming more and more widely known, which is a great thing for those of us who are chocoholics!
Let's face it. When you tell people that you're a chocoholic, you will get varied responses.
Some may look at your body with a raised brow to see what your love for chocolate has caused (or at least you get that impression). :)
Others may happily agree that they, too, love chocolate - kindred spirits!
If you do find a kindred spirit who loves this sweet dessert as much as you do, fantastic! Truth is, that happens more often than not.
It's rare that I find people who don't actually "like" chocolate. I have a friend who can "take it or leave it" but someone who actually dislikes chocolate? Rare indeed!
Most often, I've found people who love chocolate, but are kind of "afraid" of it. Yep! Chocolate can get a really bad rap. But the truth is, the dark chocolate antioxidant benefits are even recommended by doctors these days!
Are you afraid of chocolate? Consider these particular benefits of dark chocolate:
Learning these benefits of dark chocolate will not only make dark chocolate more appealing for chocolate-lovers like me, but it can also persuade others to try it out every once in a while - for their "health" of course!
Chocolate tastes good! Sometimes it can even taste better with the addition of extra sugar, nuts, fruit, and other flavorings. We need to keep in mind that not all of these "extras" are healthy.
When choosing to indulge in chocolate, it’s still best to choose dark chocolate because of its healthy properties aside from other variants that do not have the same benefits.